Discover the Practice of Tara — The Wish-Fulfilling Buddha

Join us for a real session with Gyalwa Dokhampa — author of the acclaimed book 'The Restful Mind' and Mindfulness teacher, known for bringing timeless wisdom into modern life.

Explore Tara as a symbol of compassion in action — a source of courage, clarity, and inner strength for everyday living.

What you’ll gain:

• A simple, practical introduction to Tara
• Easy meditation techniques you can use anytime
• Tools to reduce stress and build inner clarity
• A deeper connection to confidence and compassion

A glimpse of the practice:
Learn a gentle visualisation and mantra-based meditation designed to help you feel calmer, more focused, and empowered.

Whether you're new to meditation or already practicing, this session is open, accessible, and grounded in real-life benefits.

Take a pause. Reset your mind. Reconnect with what matters.

Click here for more details and registration

For more information on Gyalwa Dokhampa please visit www.gyalwadokhampa.org